Heart Asleep

What if good sleep is good for your heart?

Boy sleeping in leaves with hand behind his head in shape of heart — Photo by Annie Spratt on Unsplash

What if when it comes to working on your heart, laying down on the job is actually recommended? Curious how much your heart beats while you are asleep? Use your curiosity about the connection between good sleep and a healthy heart to help you discover the importance of good sleep with this entry from the book, While You Were Sleeping on what happens with your heart…

More from Matthew Murrie

Author of The Book of What If…?, Founder of What If Curiosity, and Creator of Curiosity-Based Thinking and Curiosity-Based Learning, turning ideas into actions.

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